

Living Well with Cancer : Mindfulness Taster Session
Do you know someone affected by cancer who could benefit from attending this course. Living Well With Cancer is an 8 week course in Mindfulness-Based Cognitive Therapy for Cancer (MBCT-Ca). The course is specifically targeted to the needs of people with cancer, at all stages of their illness. Many participants have reported improved wellbeing as a result of undertaking an MBCT-Ca programme and bringing mindfulness into their lives. Many finish the course feeling more appre