Tayside Cancer Support

Navigating Emotional Terrain: Cancer and Mental Health


In the already challenging journey of battling cancer, the impact on mental health is large and often underestimated. For individuals facing this diagnosis, the emotional toll can be as significant as the physical challenges. This blog will delve into the complex relationship between cancer and mental health, shedding light on the experiences of those affected and the importance of people’s support.

Cancer diagnosis can often be joined by a variety of emotions such as fear, uncertainty, anger,sadness, anxiety etc. People diagnosed with cancer’s lives can often be divided into before their cancer diagnosis and after their cancer diagnosis. Cancer can cause a lot of people to have major lifestyle changes depending on the severity of their cancer which can be overwhelming especially if fast paced.

Throughout the treatment process, individuals with cancer deal with a rollercoaster of emotions. From the physical side effects of treatment to the uncertainty of results, every twist and turn can take a toll on mental well-being. Depression and anxiety are common companions among those with cancer, affecting not only the patients but also their loved ones who share in their struggles.

One of the most challenging aspects of cancer is the sense of isolation it can breed. Despite the support of family and friends, individuals with cancer may feel alone in their experience, dealing with possible existential questions and facing their mortality. The fear of burdening others with their emotions can lead to a sense of alienation, which can further develop feelings of loneliness and despair.

“When at a low ebb in your life it’s very reassuring to find such help and advice as is available through Tayside Cancer Support. Their counselling & therapies have helped me enormously to overcome those dark days and nights, to think positively, to take things a day at a time and to stay in the moment. I cannot thank them enough for all their help and kindness.” – a testimonial from one of our clients

Testimonials like this are why we believe what we do is so important. Tayside Cancer Support gives those affected by cancer the ability to talk through things, get that much needed support that not everyone has and hopefully deal with their ever changing emotions through our therapies, counselling and our befriending scheme. These connections can offer a lifeline to those affected by cancer.

Prioritising mental health alongside physical well-being is crucial in the cancer journey. As we continue to raise awareness about cancer and its impact on mental health, it is essential to destigmatize conversations surrounding emotions and vulnerability. By speaking more openly about the mental health side of cancer we can create a more compassionate and understanding environment for individuals affected by cancer.

If cancer affects you in anyway and you would like some support email us here: